Therapists may utilize a variety of trained techniques to release soft tissue restrictions and/or patterns of dysfunction. Deep tissue massage targets the deeper layers of muscle and connective tissue. It can be used for chronically tight or
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger while enchancing performance, assisting in recovery, and preventing injury. It is particularly great for those with active lifestyles and
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